Dieser Kurs mit Hebamme Anna-Maria vermittelt essentielles Wissen zum Beckenboden, ein intensives Beckenbodentraining mit Yoga-Inhalten und Alltagsübungen für Zuhause. Und die hier vermittelte Theorie hilft dabei, einen erfolgreichen Workout-Plan auszuarbeiten.
30 €
Seit 2019 stellt Kursratgeber eine breite und stets wachsende Palette an Online Kursen auf einer neutralen Plattform für seine Nutzer zur Verfügung.
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